Tag: to do list
-
Simplify Your Life: Batching the Mental Load at Home
The mental load, a constant, invisible burden for working moms, involves organizing and managing daily responsibilities, causing overwhelm and burnout. Batching tasks, such as meal planning and family syncs, can alleviate this load, enhancing focus and efficiency at home. Building systems reduces decision fatigue and provides clearer mental space.
-
Time Blocking 101: From Overwhelmed to Organized
Parenting can feel overwhelming with numerous responsibilities and distractions. Time blocking offers a solution by allowing parents to focus on specific tasks during dedicated time slots, minimizing mental clutter and the risk of burnout. By structuring their day effectively, parents can prioritize what matters most and regain control of their time and energy.
