Tag: working dad
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Master Your Week: The Sunday Reset Strategy
A Sunday reset is an intentional routine designed to prepare your mind, home, and calendar for the upcoming week. This practice helps reduce decision fatigue, increase control, align time with values, and lower anxiety. Simple tasks, like checking calendars and meal planning, can transform chaotic weeks into organized ones.
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Time Blocking 101: From Overwhelmed to Organized
Parenting can feel overwhelming with numerous responsibilities and distractions. Time blocking offers a solution by allowing parents to focus on specific tasks during dedicated time slots, minimizing mental clutter and the risk of burnout. By structuring their day effectively, parents can prioritize what matters most and regain control of their time and energy.
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Navigating Technology: Setting Healthy Digital Boundaries for Families
The post emphasizes the importance of digital boundaries for working parents, suggesting that establishing a family media plan and tech-free zones can foster connection and reduce stress. Intentional screen use and scheduling offline activities create healthy habits, promoting balance at home and work. Small changes lead to meaningful family interactions.
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Unlocking Creativity: The Superpower of Parents in Business
Creativity is not just for children; it’s an essential skill for adults, especially in parenting and business. Parents constantly problem-solve and innovate, qualities that foster professional success. Recognizing and embracing creativity can lead to personal growth and career advancement, making it a continuous journey rather than a childhood phase.
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Breaking the Mold: What It Means to “Color Outside the Lines” in Business and Life
The content discusses the importance of embracing individuality in motherhood and career. It emphasizes redefining success and creating a fulfilling life that aligns with personal values. By coloring outside the lines, working moms can balance work and family authentically, fostering creativity and personal growth on their unique paths.
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The Power of Community
Feeling isolated as a new parent? Discover real, relatable ways to build authentic community in the parenting stage of life.
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Coffee, Calls & Chaos
Balancing your coffee, calls and your kids summer break doesn’t have to be chaos. Take small actionable steps to build success and joy into your family’s schedule this summer even while being a working parent.
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The Invisible Work of Parenting
The Invisible Work of Parenting. If you ever feel like parenting is a cross between being a super hero and a failure then you have felt the invisible work of parenting.
